In short – it’s a yes! For Type 1 diabetics who don’t need to lose weight, then Diabetes UK advise that studies have shown no particular benefits. However, for Type 2 diabetics (or Type 1 who want to lose weight), …
With changes in diet and exercise routines, there’s been a corresponding rise in cases of type 2 diabetes over the past few years. There’s no doubt that, despite the plethora of programmes on television showing us how to live healthily, …
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