Quality Diabetes Care

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Can Eating Fresh Fruit Prevent Diabetes?

While most people are aware of the benefits of fresh fruit (and vegetables), many diabetics avoid fruit due to the high sugar content. This study set out to see if it was possible for them to reverse their thinking, and include fruit on a more regular basis.

A recent study led by Huaidong Du at the UK’s University of Oxford looked at this subject; they came up with some interesting conclusions.

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How High Blood Sugars Can Damage Your Brain

Some of the effects of diabetes are more apparent than others, and the effects of the disease on the brain fall into the category of those that may not be detected immediately – especially if they relate to high blood sugars.

The brain is a highly sensitive organ. It is finely-tuned to react to a myriad of stimuli, including the amount of sugar (glucose) it may receive as fuel.

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