The Know Your Risk tool now supports self-referral to your local Healthier You Diabetes Prevention Programme service in England.

Beth Jones Weaver from Benllech works in a nursery and was taken by surprise last summer, when her daughter Avangeline, who was two years old at the time was rushed to hospital with Diabetic ketoacidosis (DKA) - a serious complication of type one diabetes.

American researchers have said. A team from the Harvard T.H. Chan School of Public Health said that indulging in one to two portions of brown rice, bulgur, millet and buckwheat reduced their risk by 29 per cent when compared to those who barely ate any.